Lunchtimes 12.30 – 1.15pm
@ MDI Dance Studio, 24 Hope Street, Liverpool
Evenings 6 – 7pm
@ Aigburth Parish Hall, side entrance on Wingate Road (upstairs)
@ Body and Mind, North Mossley Hill Road, L18 8BG
All classes are a gentle vinyasa flow style unless stated otherwise and are suitable for all levels. For every body and for every ability.
Mats are available but limited so if you have your own please bring one along.
For one to one, private classes please contact me for more information.