These classes encourage mindful movement and combine postures, breath and meditation. They are suitable for all levels and can be individually adapted.
Lunchtimes 12.30 – 1.15pm
@ MDI Dance Studio, 24 Hope Street, Liverpool
Evenings 6.30 – 7.30pm
@ Aigburth Parish Hall, side entrance on Wingate Road (upstairs)
Please contact me for private and one to one classes.
A six class card is available for £32 which can be used at all classes. Please let me know if you would like to arrange online payment.
Mats are available but limited so if you have one, please bring it along.
Please contact me if you have any further questions.