These classes encourage mindful movement and combine postures, breath and meditation. They are suitable for all levels and can be individually adapted.
*All classes are currently online due to Covid-19 restrcitions*
Evenings 6.15 – 7.15pm
A 6 class card is also available.
Please send me an email using the contact form for a link to the class and payment details.
Wednesday – via Merseyside Dance Initiative
Please book and pay for your space here.
If you have any questions, send me a message.