These classes encourage mindful movement and combine postures, breath and meditation. They are suitable for all levels and can be individually adapted.

*All classes are currently online due to Covid-19 restrcitions*


Evenings 6.15 – 7.15pm


A 6 class card is also available.

Please send me an email using the contact form for a link to the class and payment details.

Wednesday – via Merseyside Dance Initiative

Evenings 5-6pm

£6/£5 concessions

Please book and pay for your space here.

If you have any questions, send me a message.